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Health and Wellbeing Transformational coaching practice
Ignites change + brings dreams, goals and desires into action
Creating, identifying and securing healthy habit change
A step by step guide to being the best version of you
The areas in which a Health and Wellness coach operates encompasses mental, physical health and wellbeing across the spectrum. This can apply to any area of life where an individual may feel stuck, or feel that an area of life has yet to be fulfilled or its potential reached. Apply it to personal lifestyle, business, energy, body image, career, personal relationships and those relationships with food, money and life itself.
We offer programmes that provide the right SYSTEM, the right SUPPORT, and the right ACCOUNTABILITY so individuals can experience personal transformation that will touch and positively affect every area of their lives.
Tides of Change can be for anyone interested in being curious about possibilities for change and progress.
Health check for individuals, entrepreneurs, managers, teams or business leaders
2 Areas of specific interest/target:
1) Men and Women 35+ who may be stressed, busy, professionals, who are experiencing energy and motivation blocks to be where they want to be, and having what they want. Often at a crossroads, feeling stuck, anxious, overwhelmed and unsure where to start. The programme will increase their confidence and desires for life so they can tune into what's possible and become the healthiest version of themselves.
2) Late teens/Rising 20's (17-21yr olds) - often at a crossroads, feeling stuck, anxious, overwhelmed and unsure where to start to unravel the direction to take post education. The programme will explore where they are now, increase their confidence, discover any hidden talents, their drivers, motivation and desires for life so they can tune into whats possible and assist making decisions on the pathways ahead.
Tides of Change has many aspects to its personality.
Compassionate, generous, nurturing, intuitive, resourceful, reliable, passionate, motivating, enthusiastic, powerful, inspiring, creative, open, playful and fun.
PRIMARY - Curious, Excite, Trust, Joy, Compassion, Confidence, Happiness, Empower, Healthy, Safe and Nurturing.
SECONDARY - Energises, Loves, Delight, Fun
Connect to - Elegance/Movement/Modern flair / with Personality/Contemporary
Branding will extend to website (including blog)/ and used across all social media platforms (FB/instagram/Twitter/Linked In/Pinterest)
Aspiration for excellent creative content that will be informative, lively and easy to navigate.
STAGE 2 - will develop a character / icon who will front weekly top tips to client base.